Welcome to Goji Berries Now
This Goji Berry is a small red raisin like fruit. The Goji Berry is known by many different names, some of which are; Chinese wolfberry, mede berry, barbary matrimony vine, bocksdorn, Duke of Argyll's tea tree, Murali (in India), red medlar or matrimony vine. The plant is mainly grown in the south of China.
Goji, or lyceum barbarum, has been used in Asian countries such as China, Korea and Japan for over 2500 years, where it is thought to have health benefits including anti-aging, vision, kidney and liver function. Doctors agree that the benefits of The Goji Berry has a very positive affect on people health.
The Goji Berry is loaded with nutrients and powerful Antioxidants. The Goji Berry contains 18 Amino Acids, (six times higher than bee pollen) more Beta Carotene than carrots, more Iron than spinach, 21 Trace Minerals, and 500 times more Vitamin C by weight than oranges! The 13 % protein in the Goji Berry is higher than whole wheat, and displays an insulin-like action that is effective in fat decomposition.
The Goji Berry is loaded with many other vitamins and minerals including Calcium, Magnesium, Vitamins B1, B2, B6, and Vitamin E. Truly an incredible food and the best part is the Goji Berry tastes great! Sweet and delicious!
Health Benefits Are:
Protect the Liver
The Liver is responsible for doing many different things, from detoxification, protein synthesis, and production of biochemicals necessary for digestion. Goji Berries help with these processes because it has Betaine a nutrient that promotes healthy liver function.
Help Eyesight
Goji Berries were very popular for vision improvement properties in ancient China. Modern Chinese scientists found Goji fruits reduce dark adapting time and improve vision under light. Physiologic scotoma decreased and vitamin A increased in patients after taking Goji fruits. Many scientists believe Goji Berries contain more Beta-carotene than carrots, which may attribute to this fact.
Improve Sexual Function and Fertility
Diminished sexual function is not an inevitable part of aging. A lower sex drive in both men and women can be associated with decreased production of testosterone. Goji berries can help by increasing its production. In Asia, goji berries are traditionally regarded as a strong sexual tonic. In addition, goji acts as a general tonic to improve overall stamina, mood and well-being. It can also help to decrease stress. All of these benefits are conducive to a healthy sex life.
Boost Immune Function
Goji berries contain unique compounds known as Lycium barbarum polysaccharides, most often referred to as polysaccharides. Research has shown that these compounds enhance the body's ability to resist disease. Goji's polysaccharides have a chemical structure similar to substances found in echinacea and maitake mushrooms, herbs known for their ability to support a healthy immune system. The berries are also a rich source of vitamin C and zinc, both of which are known to protect against disease and aid in recovery. Research at Case Western Reserve University has shown that zinc can shorten the length and severity of a cold. Zinc deficiencies are more likely to occur as we age and produce less stomach acid.
Improve Circulation and Cholesterol
Goji Berries are said to have various benefits to lower the cholesterol levels in the body and improving the circulation levels. These are very beneficial for the heart patients due to the anti cholesterol properties. These are rich in antioxidants such as beta carotene and zeaxanthin. These antioxidants are known to have various benefits for the body. Goji Berry is also said to increase the longevity. It is said that a person named Li Qing Yuen lived for 252 years due to the regular usage of goji juice.
Lose Weight with Goji Berries
For weight loss, Goji berries have an excellent effect on blood sugar levels. When you eat high glycemic carbohydrates, the blood sugar spikes. When it comes down quickly, you are hungry again, usually within an hour or two. Goji berries are very low on the glycemic index. Thus, when ingested, they do not have much of an effect on the blood sugar. That means less hunger less often. That alone is a great benefit from this tiny berry. The high fiber content in these berries also leaves a fuller feeling longer.
Goji berries also help the body build and protect muscle through natural enzymes that many take in synthetic form for those very reasons. The amino acids found naturally in the Goji berry are what our bodies make in abundance when we are young, and these keep us lean and fit. As we age, these are not as plentiful in the body, and we gain and store fat. Also, these berries will help provide nutrients that are proven to stimulate the metabolism so that you burn more calories more efficiently.
The uses for the Goji berry beyond weight loss are many. It is believed that it helps preserve the eye sight, and be a special help to those with vision problems over the age of 60. They may have a positive effect on the immune system and can help with kidney function. Not only that, Goji berries can help with sexual well-being and fertility, along with a person's longevity in lifespan.